Want to age like fine wine instead of wilted lettuce? Your gut holds the secret to staying youthful, and at IR Wellness of Suntree, we’re helping 50+ patients turn back the “gut clock” with functional medicine. A healthy microbiome fights inflammation, supports skin glow, and keeps joints nimble; all key to anti-aging (Park et al., 2023).
An imbalanced gut, packed with inflammatory bugs or low diversity, can accelerate aging, leaving you with creaky joints and dull skin. Our Vitality Blueprint uses the GI-MAP test to uncover what’s aging you from the inside. We tailor a plan with prebiotics (Designs for Health), a Mediterranean diet (hello, Salmon Avocado Salad!), and exercise to rejuvenate your gut. Mary, 55, reduced inflammation by 15% and felt “10 years younger” after 12 weeks. Research shows gut health can lower systemic inflammation, enhancing longevity (Gómez-Uranga et al., 2022).
Ready to glow in your retirement years? Our program includes six consults, supplements, and recipes to make anti-aging tasty. Combine it with invisa-RED for radiant skin and energy!
What You Can Do Today:
Sip 8 cups of water daily to support your gut barrier. Want to rewind aging? Let’s start with your microbiome.